Shintai is offering this half-day online meditation retreat focusing on loving-kindness (metta) practice. No previous experience with meditation or metta practice is needed. All are welcome! Attendance for the entire retreat is encouraged, however, part-time attendance is allowed. An optional suggested donation of $15 supports Wy’east Zen Center, however, any donations are gratefully received and attendance is open to all.
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Earlier Event: May 12
Zen Meditation Q&A
Later Event: May 26
Student Talk: Beyond Hot and Cold, Kemyo Lingley