Emilie Teiko Cartoun facilitates: The Brahma Viharas - A Conversation About Love

The value of mindfulness and the practices associated with mindfulness have been fully embraced by contemporary American culture, but what about the qualities of the heart? Emilie Teiko Cartoun discusses the Brahma Viharas, the four "sublime states" which, taken together, describe our connectedness with each other and the world. (Part 1 of 2)